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A Deeper Look At Short-Sightedness

A Deeper Look At Short-Sightedness

by Anne Malatt | Aug 31, 2020 | General Health, Personal Growth, The Eyes

Short-sightedness, or near-sightedness, or myopia, is a condition in which there is a mismatch between the focussing power of the eye and the length of the eye. Light coming into the eye is focussed to a point on the retina by the cornea (the clear structure on the...
Do You Rely On Willpower Or Willingness For Success?

Do You Rely On Willpower Or Willingness For Success?

by Dr. Vesna | May 25, 2020 | Modern Life, Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you rely on willpower to change habits, behaviours and patterns of sabotage?  How high is your willingness to make changes in your career, relationship or life? Willpower Some people believe that they can change habits and improve their lives if only they had more...
Resilience Is Not A Dirty Word

Resilience Is Not A Dirty Word

by Dr Joe | May 18, 2020 | Children's Health, Modern Life, Parenting, Personal Growth, Positive Psychology, Self Confidence, Teenagers

In the early 1970’s my parents built a house in what was then the outskirts of Perth. The district had a startup footy (AFL) team. Many weeks we struggled to get a full team on the park and sometimes “borrowed” players from the opposition if they had spare. We did not...
Mending Emotional Health

Mending Emotional Health

by Connie Rogers | Apr 30, 2020 | General Health, Modern Life, Personal Responsibility, Self Care

We’ve all had devastating experiences of losing friends. Sometimes totally unexpected, while other times after losing long battles to preventative disorders. Saying goodbye is never an easy task. We look to cherish just one more moment at their side with regrets of...
6 Signs You Are Feeling Jealous

6 Signs You Are Feeling Jealous

by Dr. Vesna | Apr 27, 2020 | Personal Growth, Personal Responsibility, Positive Psychology, Relationships

Do you feel excited and genuinely happy for others when they succeed?  Or do you pretend to be happy for them while deep down the green eyed monster lurks? What is Jealousy? Jealousy is an emotion that people feel out of insecurity about themselves.  It is a feeling...
Festivity Trumps Temperance

Festivity Trumps Temperance

by Dr Joe | Dec 2, 2019 | Drinks, Modern Life, Personal Responsibility, Public Health, The Practice of Medicine

We are entering the festive season when many (not all) celebrate the end of another year and the advent of Christmas. Regular readers will know that I enjoy a glass of wine. The wine industry is fascinating as is the history. After a trip to Italy last year this has...
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