Exams are stressful but there is much you can do to minimise that stress. [youtube]https://www.youtube.com/watch?v=LC4Vzljay0Q&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
It is OK and indeed healthy to exercise while you are pregnant. Here are some simple guidelines [youtube]https://www.youtube.com/watch?v=iSKt-ezrQs8&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and...
I have written an article on the pros and cons of medical marijuana for Australian news websites. Click here to read it. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...
There are major differences between true addictions and bad habits. [youtube]https://www.youtube.com/watch?v=rxE64QcxBHA&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
My late mother was a lifelong non-smoker. She was also an opera fan. Hard as she tried to get me enthused about opera, it never quite happened. Carmen was my mother’s favourite. This week she would have turned in her grave. For all the wrong reasons Western Australia...
Getting outside for some fresh air and sunshine is great for our mental and physical health. [youtube]https://www.youtube.com/watch?v=hfmmEQ9PlPs&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author...
