Summer is nearly with us in the southern hemisphere. It is good to get outdoors and enjoy the sunshine, but not good to get burned. [youtube]https://www.youtube.com/watch?v=zrmYNc6g_cM&list=UU_a-tB5cm3Z7WrRSNtYB6jA [/youtube] Dr JoeDr Joe Kosterich – Doctor,...
I have thus far resisted writing about Ebola as there is plenty being said and written on this topic. However it seems that we are at a crossroads in the rhetorical war between the fear mongers and those presenting the facts. There are some critical facts that can get...
Fad diets come and go as to miracle weight loss cures. Eating sensibly and being active never goes out of style. [youtube]https://www.youtube.com/watch?v=I03iXZizGZ8&list=UU_a-tB5cm3Z7WrRSNtYB6jA [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry...
The best way to treat a hangover is to not get one. But if you do there are simple things to help you feel better.[youtube]https://www.youtube.com/watch?v=-Q5P_mTa_AY&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry...
King Canute famously sought to rule the waves. The story goes that he had his throne placed on the sand and as the tide rose commanded it thus;” You are part of my dominion and the ground that I am seated upon is mine, nor has anyone disobeyed my orders with impunity....
You may often hear people say that dieting is the most important factor in weight loss. What really counts however is the caloric deficit that you create and how you can personally best accomplish this deficit. If you consider that there are 7,700 calories (32,250...
