Diseases that used to take years to develop from toxic habits in adults are happening to our babies right now. Children from 7 to 10 years of age are being diagnosed with fibromyalgia. (1) You may find this shocking. But, if we check, it’s no surprise to find that...
The vaping debate has reached an interesting point. We seem to have moved on from arguing the merits of vaping as being 95% less harmful than smoking. Most of the more recent debates has focussed on funding of charities dedicated to reducing the death and disease toll...
In life, we are taught that having goals is a good thing that we should set them and we should and ought to aspire to them. But have you ever considered the possibility that even doing such a thing as setting a goal is actually placing a limit on who and how you can...
Being healthy is more than eating sensibly and exercising – hence there are eight rather than two pillars of health. Relaxation, sleep, relationships together with fun and purpose get less attention as there are few pharmaceutical agents and no grant funding for big...
Eating for eye health is simple: the food that is good for our eyes is good for the whole of us, as our eyes are part of our body. This is common sense, but something we sometimes forget. The common eye conditions, cataract and macular degeneration, are at least...
I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the mafia was the institution of prohibition on January 16 1920. Not only did prohibition not reduce...
