“What the eyes are for the outer world, fasts are for the inner.” – Gandhi By now most people are familiar with “juice fasting”. There is a recent documentary about it called “Fat, Sick & Nearly Dead” where Joe does a 60-day juice fast to regain his health...
Regular readers will recall the case a few months ago where a man successfully sued his doctor for not referring him for gastric surgery. I am very pleased to say that this was overturned on appeal. There was never any suggestion that the man had not been advised to...
Nowadays, stress is a real menace to both health and success. If some stress is a normal part of life, too much of it can lead to a disaster. This is why I offer you these 5 easy steps to get rid of it! Cut the caffeine and the energy drinks We all know...
There is so much research out there and so many claims of what cures and causes so many diseases that most of us just switch off. As I have written previously it has actually been shown that for most foods there are a roughly equal number of studies showing an...
A couple of weeks ago it was reported that a study had found that pregnant women often feel stressed and judged. There was pressure to conform to some “ideal” behaviour in pregnancy and that any deviation from this made you a “bad mother (to be)”. In the 1950’s a...
Where do you find happiness? Is it in planning your holiday, taking a day off work, getting together with friends and family; is it shopping, a night out with friends, having a drink on a Friday night or making money? If so, then the chances are your happiness may be...
