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How Dare You Improve Your Health?

How Dare You Improve Your Health?

by Dr Joe | Aug 14, 2017 | Common Sense, Health & Wellness, Modern Life, Nutrition, Personal Responsibility, Political Correctness

Last week I saw the “controversial” movie “The Magic Pill” which looks at the role of food in our lives and how what we eat might influence our health. It is accepted that 75% of the disease burden in western societies are lifestyle related. This is a function of many...
Enjoyment Matters

Enjoyment Matters

by Dr Joe | Jul 10, 2017 | Common Sense, Health & Wellness, Medical Research, Modern Life

Research has shown that those who do not drink alcohol at all die younger than those who do. Like many of these studies we will never hear more about it. Yet it confirms the pattern often seen that studies, particularly about nutrition are contradictory. No wonder we...
Is Instagram Behind Your Body Image Issues?

Is Instagram Behind Your Body Image Issues?

by Cayanne Marcus | Apr 28, 2017 | Body Image, Common Sense, Modern Life, Positive Psychology

It used to be that photoshopped, slimmed, and altered photos belonged only to the world of fashion models – and the billboards and magazines that housed them. However, in the age of the Internet, and especially its trendy buddy, Instagram, everyone has photo altering...
Bonsai And Snowflakes

Bonsai And Snowflakes

by Dr Joe | Feb 20, 2017 | Children's Health, Common Sense, Modern Life, Teenagers

Last year I posted a guest column on the “Intellectual Yet idiot” by Nassim Nicholas Taleb, which explained the phenomenon, we see in many areas of life. Two areas where it is extremely prevalent are mental health and parenting. When it comes to the mental health of...
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