Dr Joe Today

May 9th, 201101163 Stress contributes to many diseases. It has now been shown that managing stress benefits our DNA enabling our cells to live longer.

December 16th, 201011193 Children have fun at Christmas yet many adults find it stressful.We were all children once so lets recapture the fun.Here are twelve ways to make Christmas stress free.

August 25th, 201011178 It is easy to see small problems as big.We need to look at the bigger picture an also take responsibility for how re respond.

June 8th, 201001086 Reclassifying human emotion as a disease is profitable but not necessarily a good thing.Who would have an interest in doing this?
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