For some people, lack of sleep is a serious condition that not only affects their everyday potential both socially and professionally, but also poses a risk to their general health. While it may seem unlikely considering all the recommended measures out there, it is...
It is little wonder we get confused about medical research findings – especially when it comes to food. Previously some 50 random ingredients in recipes were selected and a search done on studies involving them. Turns out that for 43 out of 50 there was an equal...
How can you help to care for your aging grand/parent(s) whilst they are still in their home? With the changes made to aged care legislation in July 2014, the Government, as part of these changes will be offering improved support and care at home for the elderly. There...
Everything we have been told about dietary cholesterol is wrong! [youtube]https://www.youtube.com/watch?v=GHA5KDAwtW4[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
The issues surrounding frozen berries and Hepatitis A explained without hype. [youtube]https://www.youtube.com/watch?v=kAjuPieMtIs[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...