The Mental Health Paradox

The Mental Health Paradox

We live in a time of paradox. In the western world (indeed in almost all countries) life expectancy is increasing. Historically people had to worry about not having enough to eat and having shelter. In western countries, for the vast majority of people these are not...
What’s In A Name?

What’s In A Name?

It is surprisingly easy for urban myths to take hold and once accepted there is not much questioning of it. One myth that refuses to die is that sweet potatoes have less sugar than potatoes. When you think about it for a moment, the name should give us a clue....