It is winter in the southern hemisphere and with this comes the usual winter illnesses. The vast majority of these are caused by viruses and do not need antibiotics. Yet it seems that many people still want antibiotics for cold and flu like illnesses and many doctors...
Is there someone who has wronged you in the past and whom you have not forgiven? Would you like to stop holding grudges and holding onto past events? Holding onto lack of forgiveness keeps you dwelling on the past and if your focus is on the past, you stay in the past...
Once upon a time personal responsibility was seen as important. Society felt the role of the individual was to live their lives as best they could. Hardship, at times, was accepted as a part of that life. Heroes were those who persevered through finding ways to deal...
Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors – two timeless prescriptions for whatever ails you. Side effects may include confidence, authenticity, remembering you have a body, and being in...
Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve life. [youtube]https://www.youtube.com/watch?v=ena7t1v4Xrs[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
AAGHH – deadlines, appointments, school runs, family commitments, work pressures. To do lists increasing, days flying by and the year diminishing. When you think about everything you have to do in your week, how do you feel? Cool, calm and collected or stressed,...
