When a 101-year-old person can make new muscle cells it would be good to know how that happens and what we can learn from it-right? It has long been assumed that aging is a one-way process of decline but what is emerging is that this is not necessarily the case. The...
Research has found that successful relationships, more than any other factor, contribute the most to our happiness. Fifty percent of people report that they want to spend more time with family and friends. Many people say that they would like closer friendships, more...
Guest Contributor – George Helou Understanding how your mind works is a great way to drive your life. When you do, be prepared to challenge your beliefs and begin increasing your awareness that beliefs are learned and can be unlearned. Let go of the idea that...
On my regular radio spot with Paul Murray this week we spoke about childhood obesity. A gaggle of health agencies are calling (again) for a ban on junk food advertising. This is popular with public health people because it is seen to be doing something and is able to...
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good...
[youtube]http://www.youtube.com/watch?v=5EFMactOztQ&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
