Too many of us use too many pain killers. They can be addictive and even deadly. There are other options. [youtube]https://www.youtube.com/watch?v=9o-plh6BX7I[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
Kim Kozelichki was diagnosed with Multiple Sclerosis in 1996. She started developing the classic symptoms such as loss of balance, tremor, tingling and visual problems. Because of her condition she stopped being active––she was an athletic tennis player. She also had...
If you are running or walking the City to Surf, or doing any running, there are very simple ways to avoid injury. [youtube]https://www.youtube.com/watch?v=xk7soNQUJMc[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr...
I hope you’re sitting down for this one because today I’m going to pull back the curtain and share with you something huge. In fact, I believe that this is the biggest secret to attaining that perfectly fit body that you’ve been after for so many years. If you’re like...
It shocks people to find out that steroids do less than they believe. And can have nasty side effects. [youtube]https://www.youtube.com/watch?v=JSJe9PcKJd4[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe...
My right foot hurts. It hurts in the middle, underneath, but not all the time, and only when I walk or take any weight on it, especially when I get up in the morning, when it becomes difficult to walk. It has been hurting on and off since I did an 80km trek three...