Once you have decided that you want to start a family, it is natural that you develop a new mindset. You will find that you become acutely aware of your cycle, and begin to contemplate the impacts that having a baby will have on all aspects of your life. You may also...
What is Body Image? Body image is how a person thinks and feels about their body. There are 4 aspects to body image: 1. The way we see our own body when we look in the mirror 2. The way we feel about our body 3. The way we act in relation to our body 4....
Would it be big news if one third of athletes felt that using performance-enhancing drugs was not a form of cheating? Would this be even bigger news if 20% admitted doing so? I think it would be. Many people would be outraged. There would be calls for action and a...
Apparently in penalty shots in soccer, the goalkeeper will lunge to the left or right over 80% of the time. However in roughly 80% of penalty shots the striker aims for the middle of the net. The latter makes sense as it allows the greatest chance of getting a goal....
If habits were not that hard to break, you couldn’t hold onto the good ones either. Can you imagine being really good at something like building or playing an instrument? Suddenly, you cannot figure out what seemed natural only moments ago? Habits are simply our...
If you ask a group of adults the question “Who is looking forward to Christmas”? A number of hands would go up. If you then ask “Who is looking forward to Christmas being…over?” A second set of hands goes up. Ask a group of year one school children the same questions...
