Today Show – Breast Feeding

Today Show – Breast Feeding

Breast feeding is great for babies. But sometimes things don’t work out – and that is OK! [youtube]https://www.youtube.com/watch?v=pHXECc_qo5Y [/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
Today Show – Processed Meats

Today Show – Processed Meats

Despite the hype from the WHO  is quite OK to eat red meat and processed meats. [youtube]https://www.youtube.com/watch?v=88L7g0_wfek[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry...

Treats Are OK When You Eat Real Food

Recently I had the great pleasure of being part of potato week including an event for children and parents involving cooking gnocchi. This sounds so simple but the importance of good nutrition in children is vital and so often overlooked. So what is the big deal about...