There are two aspects of health that do not get much airplay. These are relaxation and time outdoors, especially in nature. For most of human history we spent considerable periods of time outside. Much work was done in fields and transportation where “open” to the air...
Recently I had the great pleasure of being part of potato week including an event for children and parents involving cooking gnocchi. This sounds so simple but the importance of good nutrition in children is vital and so often overlooked. So what is the big deal about...
The body creates a scar as part of the healing process. There are things you can do to minimise scarring. [youtube]https://www.youtube.com/watch?v=Pc_vD3vSOH8[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
Even in this digital age the front cover of Time Magazine is a significant place for a news story. An edition earlier this month featured breast cancer on the cover with the headline “What if I decide to just do nothing? Breast Cancers new frontier”. Sounds crazy. How...
Medicinal cannabis is getting more widely accepted. Australia is about to start trials. This infographic has some interesting information. From Visually. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
