There is a great Groucho Marx quote, which was reprised by Bugs Bunny in numerous cartoons – “Of course, you know – this means war”. Regular readers will know my view on the “diet wars”. The straight line correlation between the introduction and promotion...
Many years ago, I did a share trading course based on the work of W.D. Gann reputed to be the most successful Wall Street trader ever. His approach was to study past cycles to predict future ones. He contended that like crops and the seasons, everything in the...
January 26 sees the celebration of Australia Day – commemorating the arrival of the first fleet in 1788. Like all nations, there are aspects of the past and present that are positive and negative. Yet the positives outweigh the negatives by a long way. As the son of...
Cast your mind back to a time long past – the 1970’s. Very few people were overweight and an even smaller number had type two diabetes. Now think about what people tended to eat in those days. Now ask yourself the same questions about the situation today. What has...
There are eight pillars of health. One that does not get as much airtime as movement, sleep and diet is relationships. Research from Brigham Young University in Provo, UT, reveals that loneliness and social isolation may increase the risk of premature death by up to...
