As the year draws to a close it is time to reflect on major events of this year and look to what might happen next year. There have been some major myths exploded this year and I predict there will more to come. It is also fascinating to see the fury with which health...
If your new year’s resolution is to change careers, get fit and healthy then becoming a personal trainer is the employment path for you. A career as a personal trainer is an incredible way to fulfil your new year’s resolutions of starting a new career, improving your...
Over the weekend I saw an article claiming that 70% of Australians wanted something done about gambling. As usual that “something” is code for government intervention of some description. The end result is generally inconvenience for the majority with no impact on the...
When you fill up a bucket to the top with water it will start to overflow. Whilst not a perfect analogy this concept comes to mind when one considers the following two trends. The drug quetiapine (Seroquel) is now the “prescription drug of choice” on the street. There...
Let’s face it, as we grow older, our body stops functioning with the vim and vigor as it once did –this is normal. Do you look into the mirror now and notice you have collected some extra fat around your waist or your physique isn’t as built and shredded as it was in...
