The start of the year is when we make resolutions about things we want to change. Many of these concern our health and wellbeing. This infographic shows the top ten resolutions we make. The key to success, whatever your goals may be, is to have a plan and work it. It does not matter if you go off track sometimes so long as you get yourself back on track.
Medical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life.
Joe writes for numerous medical and mainstream publications, is clinical editor at Medical Forum Magazine, and is also a regular on radio and television.
Joe is Medical Advisor to Medicinal Cannabis Company Little Green Pharma, Chairman of Australian Tobacco Harm Reduction Association and sits on the board of Arthritis and Osteoporosis WA. He is often called to give opinions in medico legal cases.