Much is made of the evidence base of modern medicine. It is certainly the case that many trials are done and that to bring a pharmaceutical to market requires trial evidence to show that the drug is better than placebo and that side effects are acceptable. There is...
One size fits all public health messages about exercise may be counter productive. Any amount of exercise is beneficial – do what you can manage even if you can’t “find 30”. Dr JoeMedical Doctor, author, speaker, media presenter and...
“Breathe your own breath … what on earth does that mean?” We breathe, in and out, all the time … but how aware are we of the quality of our breath and the effect that it has on the quality of our life? We are not always conscious of our breathing, but...
Some weeks one wonders if we are living in a Monty Python sketch. There has been the case of a person in Canada who identifies as a woman but has had no surgery, complaining to the human rights commission that a female beautician refused to handle and wax the scrotum....
There are no guarantees in life but some remarkably simple measures can reduce your chances of developing dementia. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get...