In the famous song “American Pie” by Don MacLean there is a line in the chorus about the day the music died. This is a reference to the plane crash in which rock legends Buddy Holly, Ritchie Valens and The Big Bopper died. Last Friday (March 10) could be described as...
This Green Veggie Pasta dish is perfect for dinner or as a warming and nourishing lunch. Use seasonal green vegies and the flavours will jump out of the bowl. Everyone knows that greens are good for you, and this pasta is LOADED with them. Here’s the list of just...
Through the ages people have passed down stories. In ancient times this was how history was recorded. Today with the Internet, everything is recorded in ink and future generations will know much more about us than we do about our forebears. With everything there can...
When was the last time you heard your partner, friend, family member or colleague make an excuse why they can’t do something? Are you tired of hearing “It is too hard”, “I am too busy”, “Sorry I was late”? Would you like to stop those excuses and empower your loved...