Food Influences Our Mood

Food Influences Our Mood

We all know that putting the wrong sort of fuel into the car will mean that it does not run well and may not even run at all. Whilst the body is in some respects “more forgiving” the fuels we feed ourselves will affect how well we function The connection between what...

Quitting Made Easy

[youtube]http://www.youtube.com/watch?v=0il2-UqcYT0&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

Life Is Complicated

Guest Contributor – Dr Peter Weiss MD Life Is Complicated ! True, but does it have to be?  How much of life’s complexity do we create for ourselves?  A lot. How complicated have we made health in our country? We want to know everything.  What does the...