There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin?

George Helou is a life coach, author, educator, motivational speaker and founder of EP7 – Empowered for Purpose in 7 Steps. His latest book Cinderella’s Secrets – The Untold Story of Ella, is all about how Ella reinvented herself to have the life she yearned for with eyes wide open. Available in hard copy or on Amazon and iTunes.