We are all guilty of multitasking to some extent, every time we check our phones whilst doing something else. The human brain does lose focus and it can take a while to get back on track with what we were doing. We cannot turn back the clock but we can be aware of our tendency to multitask and take steps to reduce it.This infographic is revealing.
Medical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life.
Joe writes for numerous medical and mainstream publications, is clinical editor at Medical Forum Magazine, and is also a regular on radio and television. He is often called to give opinions in medico legal cases and is an advisor to Reed Medical Conferences.
Joe is Medical Advisor to Medicinal Cannabis Company Little Green Pharma, Chairman of Australian Tobacco Harm Reduction Association and sits on the board of Arthritis and Osteoporosis WA.