Are Our Diets Making us ill?

Are Our Diets Making us ill?

In this article, Dr Joe Kostrich and Ian Blackley discuss the impact of government dietary guidelines on public health, the rise in chronic diseases, and the importance of returning to natural, whole-food-based diets. They share personal insights and practical advice...
“Unsettled Science”

“Unsettled Science”

There is an old adage that the only certainty is change. Last week a new advisory, published in the BMJ, came out saying we do not need to finish a course of antibiotics. Interestingly one of the reasons for this is a compete reverse of the previous view. It was...
Radical Acts

Radical Acts

There was a meme on facebook that caught my eye. It described growing your own food as being an act of civil disobedience. This seems odd as there is no law against doing it and most of us who grow herbs or lemons would hardly regard it as some sort of statement. I do...

Pets Vs Stress

[youtube]http://www.youtube.com/watch?v=ylQr-zz4KqA&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...