Changing The Shape Of The World

Guest Contributor Joe Lewis In this article I would like to address the topic of overcoming past failures because we all know how many fitness and diet programs are started but fail within such a short period of time. First step…. Do You Have Powerful Compelling...

Flu Vax – You Decide

[youtube]http://www.youtube.com/watch?v=rAuET8K_7MM&feature=channel_video_title[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...

It Is OK To Eat And Enjoy Chocolate

Here is something that might surprise you. Eating some chocolate (please note some, not truckloads) is good for you. Easter is the time of year when we all indulge our love of chocolate.  Yet at some point before Easter Sunday we will see a humorless health official...

Overcoming Excuses To Get Healthy

Guest Contributor  Dr Peter J. Weiss M.D. Are you making excuses about your health?  Telling yourself why you can’t change instead of finding out how you can?  Probably.  I don’t mean to be insulting.  This is just how life is; we all make excuses. An excuse is a...