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What Are Your Eating Habits?

What Are Your Eating Habits?

by Carl Mason | Aug 9, 2013 | Food, General Health, Health & Wellness, Motivation, Nutrition, Obesity, Personal Responsibility, Weight Loss

When it comes to New Beginnings – weight loss, fitness and success in a healthy lifestyle – eating habits must be carefully considered. But most of us just eat with little or no thought to how, why, when. It’s a habit…a mindless habit that has, in most...
Nursing Your Sweet Tooth

Nursing Your Sweet Tooth

by Dr Joe | Oct 29, 2012 | Diabetes, Food, General Health, Health & Wellness, Heart Disease, Nutrition, Obesity, Weight Loss

I have written about the issues of too much sugar consumption and how it is sugar rather than fat which is the leading cause of obesity and diabetes. This infograhic shows some interesting stats on sugar consumption. Here is an infographic with fascinating statistics...

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