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A Gut – Full!

A Gut – Full!

by Dr Joe | May 27, 2013 | General Health, Obesity, Personal Responsibility, Politics, The Practice of Medicine

Regular readers will recall the case a few months ago where a man successfully sued his doctor for not referring him for gastric surgery. I am very pleased to say that this was overturned on appeal. There was never any suggestion that the man had not been advised to...
Get Off Your See-Saw

Get Off Your See-Saw

by Bob Choat | Mar 4, 2013 | Food, General Health, Health & Wellness, Motivation, Nutrition, Obesity, Weight Loss

Back when I was a kid I used to go on the see-saw (aka: teeter-totter). It was fun to play like that. That was until the big kid sat on it and I was stuck in the air. And when he got off, BOOM I went crashing to the ground. Well, those that have been on many different...
It’s The Sugar, Stupid

It’s The Sugar, Stupid

by Dr Joe | Mar 1, 2013 | Diabetes, Food, General Health, Health Policy, Heart Disease, Nutrition, The Practice of Medicine, Weight Loss

Health messages particularly when it comes to eating are confusing to many people. It seems every week some food is linked to cancer and the next week is linked to reducing cancer. This is not your imagination. American researchers looked at studies on the first 50...
3 Tips To Help With Weight That Are Not About Food.

3 Tips To Help With Weight That Are Not About Food.

by Dr Joe | Nov 9, 2012 | General Health, Health & Wellness

Sometimes we have to think laterally. When it comes to weight and nutrition most of the focus, quite rightly is on what we eat. That makes sense and is obviously the key. However the context in which we eat and even where we eat influences how much we eat.  Here are...
Nursing Your Sweet Tooth

Nursing Your Sweet Tooth

by Dr Joe | Oct 29, 2012 | Diabetes, Food, General Health, Health & Wellness, Heart Disease, Nutrition, Obesity, Weight Loss

I have written about the issues of too much sugar consumption and how it is sugar rather than fat which is the leading cause of obesity and diabetes. This infograhic shows some interesting stats on sugar consumption. Here is an infographic with fascinating statistics...
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