It can be more than just brain fog you may be experiencing. Sugary foods, bottled juices, wheat/gluten, and alcohol are destructive to your gut microbiome and brain chemistry. How does sugar have such an impact on the body? Sugar harms our mitochondria meaning it robs...
With all the hype about sugar these days it can be hard to get to the facts, away from emotional claims. Dr Joe and George Helou get to what matters to you. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author,...
The latest bad guy to be demonized by public health is sugar. We are told that sugar is now the problem in our diets. The solutions from public health are the same tired old nanny state ideas including a sugar tax, banning of advertising and other government mandated...
Claims that beer is low in sugar are correct but meaningless. But there is nothing wrong about enjoying a beer. [youtube]https://www.youtube.com/watch?v=PBiC50IpCIY[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
Diet drinks are perceived as “healthy” as they have no sugar. But there is more to health than sugar content. [youtube]https://www.youtube.com/watch?v=ez99GW8iUJM[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author...
