It’s been five years ago that we had the beginnings of the COVID pandemic. In March 2020, we were seeing borders closed, assortments of lockdowns, and really right across the whole world. Now, as it turns out, the beginnings of it were actually probably in...
Happiness can be learned, but it may take practising seven habits. This is a topic covered on MedPage Today, and it might make you do a double-take. Ultimately, you would think happiness is simply a function of how life is going. If things are going well, they may...
A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
There is a quote from Plato, which says “The part can never be well unless the whole is well”. I suspect in the days of Plato time seemed to move more slowly than today. When seven year olds tell you that the year has gone quickly you know that time is speeding up....
We all know that experiencing a high degree of stress, especially for a prolonged period can be debilitating and even deadly. Scientists have known for some time that conditions such as cancer and heart disease can be induced by living a stressful life. Stress can...
