Back To Basics

Back To Basics

It is amazing how often the obvious comes as a revelation to the academics that inhabit the world of research and public health. A new study out of Massachusetts’s general hospital shows that children who do not get enough sleep have more cognitive (thinking) and...
Ten Ways To Fall Asleep On A Plane

Ten Ways To Fall Asleep On A Plane

Some sleep easily, others find it impossible to sleep on planes. Here are some tips worth trying.   Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...