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What We Can Learn From Tiger Woods’ Masters Win

What We Can Learn From Tiger Woods’ Masters Win

by Dr Ely and Dr Adele | Jun 24, 2019 | Modern Life, Positive Psychology, Resilience

Perhaps one of the signs of getting older is that we worry less about what others think of us. After all one of the things that we are implored to do is accept others, warts and all. The marriage vow of,  “for better or worse” applies to many aspects of life. We can...
Are You Putting in the Effort and Not Seeing Results?

Are You Putting in the Effort and Not Seeing Results?

by Dr. Vesna | May 27, 2019 | Mind & Spirit, Modern Life, Positive Psychology, Self Care

Do you put in a lot of work and effort in your career/business, relationships and life, yet have little to show for it?  Are you getting discouraged with the lack of results your efforts are producing? The Hard Way or the Easy Way? Sometimes we do things the hard way...
How To Stop Analysis By Paralysis

How To Stop Analysis By Paralysis

by Dr. Vesna | Sep 13, 2018 | Mental Health, Mind & Spirit, Modern Life, Positive Psychology, Self Confidence, Stress

Do you overanalyse information, question or second guess your decisions?  Does this cause you to miss out on opportunities or keep you stuck in your career/business or life? Some people are very analytical and need to thoroughly understand information and the...
How To Cope With Energy Vampires

How To Cope With Energy Vampires

by Arwen Bardsley | May 24, 2018 | General Health, Mental Health, Modern Life, Positive Psychology

Do you have someone in your life who is a drain on your energetic resources? This may be someone who you love spending time with, but you always end up feeling exhausted after your time together. The problem with running out of emotional energy resources is that you...
Walk Miles In Someone Else’s Mind And Body

Walk Miles In Someone Else’s Mind And Body

by Ginette Lenham | Apr 26, 2018 | Body Image, Health & Wellness, Modern Life, Positive Psychology, Self Care, Self Confidence

What if your weight gain or weight loss has nothing to do with what you do eat, don’t eat, want to eat, can eat, can’t eat? Or, has everything to do with those things? But these reasons have nothing to do with intent or choice. What if there are many...
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