Do you let your partner, family, friends and work colleagues walk all over you? Are other people taking advantage of your kind giving nature? Is it time you stopped bending over backwards to please others? Tired of being a doormat? How Important Are You? Think...
A common scenario for many couples is worrying that their relationship is on the rocks or their partner might not be as invested as they previously were. Whether our partner has a low libido or seems emotionally distant; when our relationship hits a rough patch it’s...
Does other people’s lack of empathy upset or annoy you? Is your manager, colleague, family member or friend coming across as uncaring or cold? Are you feeling unsupported as a result of others’ lack of empathy? Empathy Empowers When we feel empathy, we feel how...
Do you rely on willpower to change habits, behaviours and patterns of sabotage? How high is your willingness to make changes in your career, relationship or life? Willpower Some people believe that they can change habits and improve their lives if only they had more...
Are you worried, anxious or stressed about your relationship, family, career or health? Does fear hold you back from doing what you really want in life? Is the thought of what may happen in the future keeping you up at night? Let’s Get Clear About the Fear Before you...