by Lori Shemek PhD | Sep 19, 2011 | Food, Nutrition, Weight Loss, Womens Health
Guest Contributor – Dr. Lori Shemek I know you WANT to believe there is a small little pill that will just melt the fat away. Well, as you already may know, there isn’t. Yes, these cute little pills do sound tempting especially when you are depressed and... by George Helou | Aug 29, 2011 | Children's Health, General Health, Stress
Guest Contributor – George Helou I spent 2 hours brain training my 4 yr old daughter Holly today. She simply could not walk the path of the infinity symbol I chalked on the pavement in our backyard. She would follow the outer path of the number 8, instead of... by Dr Joe | Aug 1, 2011 | General Health, Nutrition, Weight Loss
Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve... by Dr Joe | Jul 25, 2011 | Movement
Guest Contributor – Geoff Hampton It is urgent that professionals and the general population make lifestyle improvements a high priority in their daily agendas and long-term goal setting. As with any venture, there are effective and ineffective strategies. ... by Dr Joe | Jul 21, 2011 | General Health, Videos
[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for...
