by Dr Joe | Aug 1, 2011 | General Health, Nutrition, Weight Loss
Guest Contributor – Sally Symonds You can’t half break a diet. You’re either on one or you’re not. It’s all or nothing, yes or no. In theory we are told to forgive ourselves, to not let one slip up make us give up completely. We are told that even if you’ve... by Dr Joe | Jul 25, 2011 | Movement
Guest Contributor – Geoff Hampton It is urgent that professionals and the general population make lifestyle improvements a high priority in their daily agendas and long-term goal setting. As with any venture, there are effective and ineffective strategies. ... by Dr Joe | Jul 21, 2011 | General Health, Videos
[youtube]http://www.youtube.com/watch?v=QuTy6qIPfSY&feature=channel_video_title[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for... by George Helou | May 16, 2011 | Health & Wellness, Stress
Guest Contributor – George Helou Understanding how your mind works is a great way to drive your life. When you do, be prepared to challenge your beliefs and begin increasing your awareness that beliefs are learned and can be unlearned. Let go of the idea that... by Dr Joe | May 2, 2011 | General Health, Motivation
Guest Contributor Geoff Hampton Motivation is something that success; oriented people typically know well and use to further their business success. It is as much a part of their everyday life as eating, sleeping and breathing. The more successful the person, the...
