How many of us have been taught that our genes are predetermined or fixed? That we can’t change our genes? That certain diseases run in families, like heart disease or cancer, may be your eventual reality? I’m here to tell you that this is not true. Most...
Guest Contributor Mark Corner I was recently asked to write my top 10 tips for living a healthy lifestyle. So here they are. Meditate This may be something that people may feel is off the beaten track a bit, as far as living a healthy lifestyle is concerned. However,...
