A new study calls for lower targets for blood pressure. Is more people taking more pills really a good idea? [youtube]https://www.youtube.com/watch?v=3AmllLedRFE[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker,...
We need to always question whether long term use of tablets is doing us more good than harm.[youtube]https://www.youtube.com/watch?v=AIn6OZRjhvw[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health...
The human body is remarkably good at regulating itself. Everything from body temperature to heart rate to blood levels of dozens of minerals are all kept in a range that the body needs. For everything there is a sweet spot. Too much or too little is a problem....
Anything we use needs maintenance to keep it running smoothly. The human body is no different. Our maintenance time is when we sleep and our bodies need their maintenance. Have you ever considered the difference between being awake and being asleep? Whilst asleep your...