by Dr Joe | Apr 8, 2011 | General Health, Movement
Here is something that you may have missed. A new pill has been developed which if taken on a regular basis can reduce your chances of getting bowel and breast cancer by 25%. The World Health Organization made this major announcement earlier this year. Well, to be... by Lori Shemek PhD | Mar 28, 2011 | General Health, Motivation, Movement, Womens Health
By Guest Contributor Dr Lori Shemek PhD. Health Expert and Weight Loss Specialist Most of us start an exercise program and soon give-up. Why? When we first begin we are all pumped-up ready to follow our goal(s) without fail. One problem is that initially we may have... by Dr Joe | Mar 7, 2011 | General Health, Mind & Spirit, Movement, Other Modalities, Womens Health
By Guest Contributor Susan Sommers a Pilates instructor specializing in those 50 and over in NYC The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and... by Dr Joe | Jan 12, 2011 | Anti Aging Products, Skin Care
The skin is the largest organ in the body- that’s right it is an organ like the liver heart or kidneys. It has a variety of vital functions ranging from helping with temperature regulation to eliminating toxins and, of course keeping our body together. Imagine the... by Dr Joe | Jan 7, 2011 | Movement, Weight Loss
Can you believe its already 2011? This is the time of year for new years resolutions. Many people will have resolutions to do with their health. Unfortunately some of these will be the same as last years and maybe some years before that too. The problem being that...