It's only fair to share…

There is much focus on fats in our diet. Yet sugar intake,especially from liquid forms gets less attention. The “fat is bad” mantra has led to people eating far too much sugar. It also leaves us wondering why we are not losing weight when we are eating “low fat”.

This week I wrote a piece about sugars which has been published on a number of Australian news websites.

Read it  at PerthNow  Herald Sun or The Telegraph