Dr Joe Today

July 3rd, 20170959 Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep...

March 27th, 20170970 In a new video series called Health Minded, regular contributor George Helou and I discuss health topics. In this episode talk about stress and what you can do to beat...

September 12th, 201601515 New work shows that exercise can reduce your medical costs. We know that there are many benefits. And you can start at any age!   Dr Joe Kosterich M.B.B.S...

August 15th, 201601175 Hormones play a central role in our metabolism. In this video Tom and I talk about the role of insulin especially in weight management. Dr Joe Kosterich M.B.B.S...

June 22nd, 201601243 Set in the world of a spoofed prescription drug commercial, Nature Rx offers a hearty dose of laughs and the outdoors - two timeless prescriptions for whatever ails you....

June 13th, 201601346 Whilst testing for prostate cancer can be beneficial, there are risks of over diagnosis and treatment, which does not extend or improve...

March 16th, 201602229 What you have been told about eating low fat is wrong. Find out the the best way to eat for good health.

December 6th, 201501679 Claims that beer is low in sugar are correct but meaningless. But there is nothing wrong about enjoying a beer. ...
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