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Get Off Your See-Saw

Get Off Your See-Saw

by Bob Choat | Mar 4, 2013 | Food, General Health, Health & Wellness, Motivation, Nutrition, Obesity, Weight Loss

Back when I was a kid I used to go on the see-saw (aka: teeter-totter). It was fun to play like that. That was until the big kid sat on it and I was stuck in the air. And when he got off, BOOM I went crashing to the ground. Well, those that have been on many different...
It’s The Sugar, Stupid

It’s The Sugar, Stupid

by Dr Joe | Mar 1, 2013 | Diabetes, Food, General Health, Health Policy, Heart Disease, Nutrition, The Practice of Medicine, Weight Loss

Health messages particularly when it comes to eating are confusing to many people. It seems every week some food is linked to cancer and the next week is linked to reducing cancer. This is not your imagination. American researchers looked at studies on the first 50...
Fat Chance Of Understanding The Healthy Food Message

Fat Chance Of Understanding The Healthy Food Message

by Dr Joe | Feb 25, 2013 | Diabetes, Food, General Health, Heart Disease, Nutrition, Obesity, Weight Loss

“Down, down, prices are down”. If you haven’t heard this song by now you probably live on Mars. Most of us find it either annoying or a really catchy tune, thanks to Status Quo from the seventies era. And whilst Coles are reaping the rewards from their campaign to...
Choices and Consequences

Choices and Consequences

by Dr Joe | Feb 15, 2013 | General Health, Heart Disease, Obesity, Personal Responsibility, Weight Loss

Some weeks the world gets even crazier. A man in Sydney has successfully sued his GP because the GP “failed” to refer him for gastric surgery. The verdict is being appealed. The man was significantly obese. He also had liver problems and developed liver cancer. The...
Nothing Like A Good Crisis To Boost Funding

Nothing Like A Good Crisis To Boost Funding

by Dr Joe | Feb 1, 2013 | General Health, Health & Wellness, Health Policy, Nutrition, Obesity, The Practice of Medicine, Weight Loss

There is no doubt that health messages are confusing. What causes cancer one week cures it the next. And messages about what to eat seem to get increasingly complicated. Cap that off with the overarching theme, which comes through, most health messages that “we are...
Ready To Look Younger? 3 Simple Tips Revealed!

Ready To Look Younger? 3 Simple Tips Revealed!

by Lori Shemek PhD | Nov 12, 2012 | General Health, Health & Wellness, Motivation, Nutrition, Obesity, Stress, Weight Loss, Womens Health

Why look older than your years when there are ways to help take control of aging? That’s right… Aging is seen as something we cannot control, much like a fast moving snowball rolling downhill, it continues to roll, all the while, collecting more snow and...
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