by Dr Joe | Apr 16, 2011 | Food, General Health, Nutrition
Here is something that might surprise you. Eating some chocolate (please note some, not truckloads) is good for you. Easter is the time of year when we all indulge our love of chocolate. Yet at some point before Easter Sunday we will see a humorless health official... by Dr Joe | Apr 11, 2011 | General Health, Movement, Nutrition
Guest Contributor Dr Peter J. Weiss M.D. Are you making excuses about your health? Telling yourself why you can’t change instead of finding out how you can? Probably. I don’t mean to be insulting. This is just how life is; we all make excuses. An excuse is a... by Dr Joe | Mar 18, 2011 | General Health, Health & Wellness, Nutrition
Over the last 30 years we have seen the rise of preventative health. Some recent studies shine a spotlight on this and raise good questions. A US study questions the cost effectiveness of certain health programs. In Germany it has been suggested that many... by Dr Joe | Mar 11, 2011 | Flu, General Health, Health Policy, Medical Research, Politics, Weight Loss
There is an old adage about lies, damned lies and statistics. This is something we see all too often in medical papers and the claims made off the back of them. The person in the street can get quite confused or alarmed about epidemics, which are hitting us, or great... by Dr Joe | Mar 4, 2011 | Childhood Obesity, Children's Health, Nutrition, Parenting
A recent report has confirmed what we all know-that children are getting fatter because they are not allowed to run around and play. This comes from parents wanting to wrap kids in cotton wool-also known as helicopter parenting There is a new push to get children to... by Dr Joe | Feb 28, 2011 | Weight Loss, Womens Health
By Guest Contributor Sally Symonds author of “50 Steps to Lose 50kg . . . And Keep It Off” – the inspirational story of how she halved her weight and doubled her life. If you’re desperate to drop some kilos but can’t bear the idea of giving up...
