Just when you thought you had heard all about Vitamin D, more research surfaces with compelling information. Vitamin D has been a hot topic in both conventional and alternative medicine lately because vitamin D is related to so many health concerns like diabetes,...
Regular readers will know my views on the importance of real food to our health. Humans as natural omnivores eat both plants and animals and this has been the case for thousands of years. It is no more wrong for a human to eat meat or fish than for lions or sharks to...
Guest Contributor – Elisa Zied Are you looking to curb mindless eating and slash your overall calorie intake painlessly? And I mean with zero pain? The tip below (not to mention so many others) from the new book, The Skinny Rules: The 101 Secrets Every Skinny...
[youtube]http://www.youtube.com/watch?v=AjhQ3-HYwnw[/youtube] Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of Medical...
Guest Contributor Sally Symonds Any Sex and the City fan knows the story of what happens when Miranda joins Weight Watchers to lose weight . . . and ends up gaining more because of the irresistibly enticing donut shop next door. So many of us start diets with good...
Guest Contributor Joe Lewis In this article I would like to address the topic of overcoming past failures because we all know how many fitness and diet programs are started but fail within such a short period of time. First step…. Do You Have Powerful Compelling...
