At some point or another, probably when you were a lot younger, you were lectured about the importance of keeping promises. Unfortunately, promises are like babies – easy to make but hard to deliver. “I promise to quit smoking”. “I promise to start exercising before...
Great leaders, such as Martin Luther King, inspired thousands of people. His words in his ‘I had a dream’ speech, were the fuel that powered his vision and created extraordinary change and great success for thousands of people. What you may not realise is that your...
Containing only nicotine ,which is not carcinogenic, e-cigarettes are helpful for those wanting to quit smoking. Yet current regulations make them hard to access. [youtube]https://www.youtube.com/watch?v=cFSH1G77xl8[/youtube] Dr JoeDr Joe Kosterich – Doctor,...
A while ago we took the grandchildren ice-skating. It was wonderful seeing them have a go – the first time with skates on. The experience made me realize something quite important. I have skated since I was 8 years of age, having grown up in Canada. The last time I...
The problems with methamphetamines have been developing for over ten years. It is finally getting some attention. Although the silence of the public health lobby is deafening. [youtube]https://www.youtube.com/watch?v=6ICIElpVNt0[/youtube] Dr JoeDr Joe Kosterich...
I hope you’re sitting down for this one because today I’m going to pull back the curtain and share with you something huge. In fact, I believe that this is the biggest secret to attaining that perfectly fit body that you’ve been after for so many years. If you’re like...
