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Intermittent Fasting Can Aid Weight Loss

https://www.drjoetoday.com/wp-content/uploads/2017/10/Intermittent_fasting_can_aid_weight_loss.mp3

Is Your Low-Fat Diet Killing You?

https://www.drjoetoday.com/wp-content/uploads/2017/10/Is_your_low-fat_diet_killing_you.mp3
Please Accept Me!

Please Accept Me!

by Dr. Vesna | Oct 26, 2017 | Modern Life, Positive Psychology, Self Care, Self Confidence

Do you wish you had other people’s love and acceptance? No matter what you do, do you feel it is never good enough for your family, partner and friends? Are you seeking other people’s approval before you do things? Are You Judge or Jury? How do you treat other people,...
Checking In – How Well Do You Feel?

Checking In – How Well Do You Feel?

by Dr Maxine | Oct 19, 2017 | Health & Wellness, Modern Life, The Practice of Medicine

Most of us on a day to day basis just get through the day with The Big C –  That’s right: c.o.f.f.e.e.!!. The line up at the hospital café first thing in the morning before ward rounds is worse than peak hour traffic. There are mobile latte vans that visit our...

Meditation May Help Lower Heart Disease Risk

https://www.drjoetoday.com/wp-content/uploads/2017/10/Meditation_may_help_lower_heart_disease_risk.mp3
Do You Suffer From Headaches After A Workout?

Do You Suffer From Headaches After A Workout?

by Connie Rogers | Oct 12, 2017 | General Health, Modern Life, Movement

Most times getting a headache after a workout means a quick fix, aspirin. But does aspirin address the cause? Since everyone’s an individual, it’s never just one thing that can cause headaches. What’s needed is to explore all avenues, culprits, and toxic exposures....
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