Dr Joe Today

December 17th, 201801057 If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way shape or...

December 13th, 20180993 Do you waste time or use it wisely? Are you constantly stressed because you are running out of time?  Is there never enough time for you to do the things you want to...

December 3rd, 20180836 When I was a child time seemed to move more slowly. Today when seven year olds tell you that the year is going quickly you know that time is speeding up. Most of us are...

November 26th, 20180735 The French have a reputation, rightly or wrongly, for arrogance. They believe that the French way is best and everyone else should get on board. Sometimes they have a...

November 5th, 20180552 Being healthy is more than eating sensibly and exercising – hence there are eight rather than two pillars of health. Relaxation, sleep, relationships together with fun...

October 29th, 20180582 I have started watching the Netflix Documentary-drama – the making of the mob which chronicles the rise of the mafia in 1920’s America. The key to the success of the...

October 15th, 20180676 Last newsletter I wrote about how the clock was ticking for the boosters of the low fat diet fad in big public health. This was off the back of the US Preventative...
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