The notion that “breakfast is the most important meal of the day” was a marketing slogan to sell breakfast cereal. It has no scientific basis. What really makes a difference is eating real food. Dr JoeDr Joe Kosterich – Doctor, Health Industry...
Perhaps one of the signs of getting older is that we worry less about what others think of us. After all one of the things that we are implored to do is accept others, warts and all. The marriage vow of, “for better or worse” applies to many aspects of life. We can...
In today’s world, plastics seem to take over our home, our businesses, and our lives because of convenience. Plastics can be found in wallpaper, lamp shades, mini blinds, and flooring, clothes, drinking water, skin care and more. Here are some simple steps to lessen...
It has not been a good week for big public health. In a massive backdown, the Australian Heart Foundation has pulled a series of advertisements which suggests that people who don’t get a “heart check” don’t love their families. I did not see the TV version but heard...