Research confirms that pre-diabetes is not a one way street to type two diabetes. People can normalise their blood glucose level and not proceed to develop the condition. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author...
According to an Executive Order by President Trump on July 10th 2019, “Within 120 days of the date of this order, the Secretary of Health and Human Services shall launch an awareness initiative at the Department of Health and Human Services to aid the Secretary’s...
Are you your own worst critic? Is your negative self talk sabotaging your success? Do you put yourself down for not achieving enough? Here are 3 ways to silence your inner critic once and for all: Own Up Before you can change, stop or improve anything you do, first...
We know that antibiotics will not work against a virus. However, new research suggests that they may even make the flu worse! Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is...
There are many tired of the weight-loss rollercoaster and want to learn why they haven’t been successful in the past. So let’s touch on a few barriers that prevent us from achieving our goals and how to overcome these barriers. A lax government. We need to put...
For the record, I enjoy a glass or two of wine with dinner and have enjoyed a glass at social functions. It is even the case that through the course of my existence, I have, on a few (genuinely a few) occasions had a glass or so more than was necessarily ideal. Other...