I recently read an article that says the universe is expanding, and not only that, but that it is expanding faster than was previously thought … which got me to wondering … if the universe is expanding, are we keeping up? The universe was thought to be expanding at a...
The old adage that you are as old as you feel may have more credence than we think. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical...
The weather can affect our health and how we feel – not in a bad way. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor...
Being active is good for our mental and physical health. There is no amount which is not helpful so you can safely ignore the latest doom and gloom from big public health. And the nanny state needs to let our children be active. Dr JoeDr Joe Kosterich – Doctor,...
Our mental health is influenced by what we eat. New research confirms this and shows it is not difficult. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...
There is something extraordinary going on today, and unfortunately, because of the Internet and the media, society appears to be descending into chaos and hysteria. For most of us in the baby boomer generation who grew up learning about the Age of Enlightenment and...