Dr Joe Kosterich joined Botica’s Bunch to debunk all the ridiculous ‘remedies’ and myths out there around coronavirus. Firstly, Dr Joe said that he was glad that this current climate was giving many of us the chance to catch up on some zzz’s. “And apart from being...
Talking with Es Chandra about your health and taking control. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN, Clinical editor of...
Do you worry about your relationships, career, money or life? Are you dwelling on worst case scenarios? What is Worry and Anxiety? Anxiety is an emotion we feel when we worry or dwell on the negatives, often about things that are going to happen in the future. There...
If there was ever a song for the times it would be REM’s “it’s the end of the world as we know it – and I feel fine”. The Covid-19 or Corona virus is the proverbial only show in town. It is staggering to see how people respond to what is essentially a cold like...
Self-love can feel like a really big mountain to climb – especially when most of us have been brought up to criticize and dislike our bodies for whatever reason. The media tells us we’re not good enough just as we are. Social media allows us to compare our...
Last week General Motors announced that they are ending the Holden brand. For those outside Australia, and even Australians born after the mid 90’s this won’t mean much. But for those of us of a certain age it is the end of an era. And this includes people with a...
