In this video Dr Joe and George Helou discuss breakfast cereals and whether they are actually good for us. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...
With the beautiful Cottesloe beach in the background Dr Joe and Goorge Helou have a laugh about going viral. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...
Sleep is a pillar of health yet we can regard it as optional while others have difficulty sleeping. In this video George and I discuss some ideas that may help you sleep better and get the rest you need. George Helou is the founder of EP7 – Empowered for...
Salt is essential for life but, like fats has been wrongly demonised by public health.The facts may surprise you. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA...
There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical...
Dr Joe and George Helou talk about how stress affects you and ways to manage it. Dr JoeDr Joe Kosterich – Doctor, Health Industry Consultant and Author Doctor, speaker, author, and health industry consultant, Joe is WA State Medical Director for IPN,...